Vibrance is for the woman who's tried a ton — but still wakes up feeling heavy, foggy, reactive, or unsure of what to trust.

You might be here because...

• You’re living with symptoms no one has been able to fully explain—bloating, fatigue, skin issues, anxiety, histamine reactions, cycles of inflammation, or simply feeling "off".
  
  
• You’ve tried the whole dieting era thing, but can’t find rituals that truly fit your body, your rhythms, your season.
  
  
• You’re intuitive, sensitive, and smart—but still feel ungrounded in your healing path.
  
  
• You’ve felt stuck in loops, emotional eating cycles, or chronic hyper-vigilance, that leave you depleted or dissociated, and unsure how to regulate with balance.
  
  
• You're ready for a truly safe, trauma-sensitive space to discharge frozen tension and dis-arm internal weaponry.
  
  
• You long for softness, trust, and energy—but are over the to-do style vibe of "fixing" yourself.
  
  
• You’re craving not just food shifts (which we anchor into)—but a lifestyle, mindset, and embodied identity that feels like home.
  
  
• Yet, you also carry an inner knowing that water-rich foods are a POWERFUL, devotional vehicle to help reclaim your joy, your clarity, your feminine power.
  
  
• You’re ready to do the deeper work—with guidance, safety, and real support from a Coach who truly gets it.

VIBRANCE METHODOLOGY

"I absolutely feel this was one of the most valuable and life changing experiences I have had, and I really do believe it will impact me greatly in the months and years to come!"

I am not even sure where to begin...

When I first decided to do this program I was not sure what to expect,  I just knew it was something I needed to do, and felt very drawn towards it. What I experienced throughout the 12 weeks was beyond my expectations! 

This was the most holistic and all encompassing coaching program ever, that dug deep into the layers of self that I was so in need of peeling back.  By addressing the deeper roots & belief systems of why I feel, think, act, eat, communicate, etc the way I do, I was able to gain a whole new understanding of myself. With this understanding I was then able to start addressing some of these things that have been holding me back from  living more fully, vibrantly, and true to my self! 

This is still a work in progress, as it does take more than 12 weeks to find wholeness and healing in 50 plus years of living! What is so fabulous though, is that from this program, I have been set up with an incredible array of "tools" that are available for me to continue this reclamation of self. Kelsey has truly provided a wealth of knowledge and access to so many resources, that I will always have at my fingertips. 

What stands out to me the most at the end of this journey though, is how this program sets you up to fly on your own...

There were many results! I think number one that jumps out at me is the belief in myself, and knowing that I can create the life I want...I know it is all within my hands. 

• I have the power to change and I have learned that I can trust myself with the process of change.
  
  
• The deeper understanding also of how my past, present, and the choices I make are connected to my physical & mental well being is powerful. 
  
  
• Being able to speak my truth more openly. To stay within a conversation or situation that made me feel uncomfortable, but feeling my own safety in it.
  
  
• Learning to let go. 
  
  
• Physically being able to fall asleep night after night without taking a sleeping pill.
  
  
• Having a huge reduction in pain medication. 
  
  
• No longer having heart palpitations.
  
  
• Greatly improved digestive system.
  
  
• Dropping weight with ease and not focusing on weight loss.
  
  

  Where I once carried so much self -doubt, I now am trusting that I carry all I need within myself to heal, to grow, and to be who I am truly meant to be. 
  
  I feel empowerment to come home to myself! 

  - Heather R.

HI, I’M KELSEY

I CREATED VIBRANCE BECAUSE I BELIEVE THAT EVERYONE CARRIES INNATE WISDOM TO ACTIVATE THEIR TRUEST, MOST VITAL SELF.

My unique methodology was birthed in the kiln of my own decade-long self-healing experience, and intelligently blends somatic-centric, bottom-up coaching with practical, plant-powered healing tools to help you reclaim your health, intuition, and core essence.

With years of experience guiding women through deep healing and transformation, I meet you where you are — with trauma-sensitive care, intuitive-heart, and powerful Feminine Embodiment methods (as a Certified SOEA Feminine Embodiment Coach) that go far beyond just mindset, food, or everyday stress reduction.

By the end of Vibrance, your symptoms won’t run the show. You’ll embody soulful self-trust and carry sustainable, intuitive practices that support your radiant health and self. For life.

 "If you are looking for a deep and meaningful way to work with your body it is well worth the investment to check out Vibrance."

Working with Kelsey was perfect timing in my journey. Her approach is so special because it is all about integration. There was never a minute where a topic was wrong if we organically went there it was where we were supposed to go.

Her soft, kind presence is beautifully balanced by her ownership of a wealth of her knowledge, experience and resources. She feels safe and it is crucial when focusing on such deeply intimate work. I felt so cared for yet also felt confident in her guidance. I look forward to continuing to work with her in the future.

Her program is so vast and built beautifully everything from the layers of content to the practices and even playlists. I was really blown away with what she has created and cannot recommend working with her more.

- Dana K.

"The most impactful results were my skin!"

Before Vibrance I was a busy mom of 6 and I had tried many times and failed to make my health a priority! I've tried a Paleo diet, sugar-free diet, and a wheat-free/gluten free diet. I had some success with all of those diets, but once I ate something that was not within the parameters of the diet, I typically went right back to my old habits of eating. I didn't stick with the diets for the long term.

Since beginning Vibrance I’ve found a routine that works for me. A daily rhythm of healthy eating, being present with my kids, exercising, and consistently making choices that encourage health- rather than simply following a craving… I’m feeling proud every day that goes by that I continue carving out new habits.

Sometimes it seemed like I was too tired to participate in a coaching session at the end of a long day, but I always felt better after the session! It was like therapy, chatting with a friend, and motivation all at the same time. I felt like I was ready to tackle the next week!

My biggest insight was to take it slow. That applies to so many areas of my life:

• I learned to take it slow with my kids and connect with them in a meaningful way every day if possible. 

• I learned to be present and not feel that I have a long list of to-dos that I'm neglecting.

• I learned that health is a lifelong journey and that it takes intentional choices every day to make it happen.

• I learned not to expect a miracle from a short time with a diet. 

• I learned to just feel how my body was responding to changes and move forward or change course accordingly.

The most impactful results were my skin! It was funny that I didn't notice the itchy patches leaving and staying gone until we talked about it. Also, less breakouts during my menstrual cycles.

The biggest habit that I built during Vibrance was a daily smoothie and juicing daily. I have sporadically juiced and made smoothies in the past, and I know the benefits, but for some reason it never stuck.

I am so glad that I daily give my body so many nutrients and it seems easy now.

Vibrance gave me a huge boost at the beginning of this year. I've had so many stressors in my life and I had this thought in the back of my mind that "someday" I would get in shape. That someday is today, yesterday, tomorrow. This is the only body I have and it's insane to ignore it!

The messages I’m taking with me are: 

• Slow and steady wins the race. 

• I don't have to explain myself.

• I am worthy.

I would recommend Vibrance to others because it was a positive impact on my life and I was impressed by Kelsey's commitment to me and my goals. I would tell a friend that, "Kelsey will support you in whatever your goals are. She is kindhearted and professional and grounded. She will teach you new ideas and give you tools to use as you move through the program."

Kelsey, thank you so much for all the time and energy you put into this. It takes a special kind of person to commit to helping others and devote time to do so. I don't see other influencers offering to help their followers in this intimate way.

- Trista L.